Yoga for the Weekend

1st Sep 2014

Yoga is a great way to kick off the weekend! Why not grab a bunch of friends and head outdoors for a session in the park. Followed by a healthy brunch. Here are some yoga poses you can take advantage of.

And what better way to practise yoga but in these flexibility winners: http://www.o2fit.com.au/womens-black-compression-shorts/

Namaste.