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REST & RECOVERY [GUEST BLOG : MICHAEL EARLY]

REST & RECOVERY [GUEST BLOG : MICHAEL EARLY]

Posted by Kerrie Allen [Guest Blog by Michael Early] on 3rd Jul 2015

One of the simplest and most important aspects of running and exercising, which is often overlooked by athletes, is that of rest and recovery. If you ignore advice and refuse to take a day of … read more
YES, SIZE DOES MATTER!

YES, SIZE DOES MATTER!

Posted by Kerrie Allen on 23rd May 2015

We get a lot of questions on sizing and fit, not just from new customers but all you loyal o2fit family members as well. And, well...Obviously every single body is unique and the way products fit will … read more
#TEAMO2FIT - GET TO KNOW THEM!

#TEAMO2FIT - GET TO KNOW THEM!

Posted by Kerrie, o2fit on 25th Mar 2015

ere at o2fit headquarters we get some of the most amazing and inspiring athletes, fitness enthusiasts and most importantly GENUINE people contact us with their stories and achievements. It is so great … read more