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No motivation on this hump day? Thinking about the weekend already?Check out these 50 reasons to exercise - Number 1 on the list is LIFTS YOUR MOOD!
Need to boost of nutrition and antioxidants? Check out this ultimate green smoothie formula. O2fit's top picks are coconut water, kale, banana, chia seeds and dates! What would you choose?
Recently I was searching for new music to update my exercise playlist. Most of you know how important it is to have good music on while you exercise. If you get a bad song you lose your motivation and search for the skip button. If your favourite workout song comes on then you are pumped. You can run that [...]
Background My journey started a long time ago as losing the right kind of weight has always been something that I have struggled with mainly due to being uninformed about nutrition and due to my relationships with food. I’m always looking to stretch and grow and as part of studying to become a personal trainer and ultimately a holistic life [...]
There is no doubt that Australia is growing in prominence as an ‘aspirational’ nation, and that is reflected in our lifestyle and shopping habits.While we are confident that o2fit has the best value compression wear going around, we often look at what other activewear retailers are doing well to keep up with the way of the future. That’s where [...]
Do you have a fitness related business and looking at diversifying your revenue stream?o2fit can provide you with top quality compression wear at wholesale prices. All you need to do to gain access to the wholesale pricing is to have a minimum monthly spend of $500.We provide you with an online account to our website so you can gain access [...]
This weekend the o2fit team are heading to Bunbury in WA for our annual team getaway.This is something that we do every year to workshop and help decide our product direction for the next twelve months.Instead of asking for your opinion after we pick new products, we want to hear from Team o2fit beforehand. There are three main [...]
For over a year now, people have been questioning the validity of the rise of the Port Adelaide Football Club who currently sit on top of the AFL premiership ladder.In season 2012, the club was in disarray and almost on the verge of imploding. In that season, Port Adelaide had come off the back of their worst [...]
The last time I walked into a gym was September 2010. I must admit the reason why I can no longer attend is due to the cringe worthy participants who are more worried about their social media image then actually completing a full training session. I thought I would compile a list of the top 9 worst people you [...]
At Green Smoothie Co., it is our aim to make a healthy life easier for our customers by providing practical, simple and easy-to-use products that became part of your daily routine. More than that though, through our online community we are helping our customers, fans and followers stay healthy in a more holistic way.Today I [...]